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Is Her Shakti for You?

Is Her Shakti for you?
  • Do you struggle to cook quick healthy meals?
  • Are you confused by all the diet theories and trends?
  • Do you feel heaviness in your body and stuckness in your wellness journey?
  • Are you bloated all the time?
  • Is Overwhelm your middle name?
  • Do you miss your energetic younger self?

If you answered yes to any of the above questions, then girl I’ve got you!

Here is the vision I have for you:

  • You are empowered in your food choices.
  • Your gut health has improved.
  • Foods nourish you and no longer tempt or scare you.
  • You are both lighter in your body and your being.
  • You are leveraging your grandma’s food wisdom and seamlessly integrating it into your busy lifestyle.
  • You are a nourished goddess, where you prioritize yourself and make time for your self-care practices.

If the above description made you feel some relief, then let’s talk.

Founder of Her Shakti, your health coach (INHC) and an aspiring goddess.

I help overwhelmed women overcome their food fears & cravings, while making them fall in love with their beautiful energetic bodies.

I am passionate about supporting women of immigrant origins who are breaking the glass ceiling in their respective fields. Because while they are busy shattering norms, their bodies are taking a beating and their wellness is taking a backseat. My vision is for these women to soar as healthy goddesses, while they conquer the world.

I do this by helping them integrate their grandma’s wisdom and clean foods into their diets, while also developing radical self-love practices, so that they are eating joyfully, moving energetically and feeling nourished inside-out. Read more about the Fierce Goddess program here!

I created Her Shakti to unite expat, immigrant and first generation women all over the world online, who are looking for health coaching, support and inspiration as they discover the lifestyle blend that works uniquely for them. Her Shakti’s goal is to provide a safe space that these women can turn to, in order to share their struggles and begin their healing journey with a community of support.

Because I’ve been where you are…

    Neeta has been incredible to work with for nutrition counseling. She was intuitive to my needs, as I was focussed on eating healthy balanced meals, managing emotional eating and incorporating more protein for my workouts.

    She provided me with constant encouragement and a lot of resources that I still reach back to!

    Neeta is an incredible person, very patient, very kind and highly intuitive in addressing health & wellness goals.
    Thank you Neeta, for everything you have done for me in my nutritional journey in 2020 and 2021.

    KALPANA NAGAMPALLI | Litigation Attorney, New York City, NY

    After working with Neeta, I now have increased awareness and connection with food. I loved my time at Her Shakti. Neeta’s unwavering patience made me feel so comfortable. Her non judgmental space holding made me want to do the work every time I wanted to give up!

    Neeta is your best ally and is very nurturing. I specifically liked her patience and unconditional care. During coaching, she was very attentive, showed unconditional care and was extremely kind.

    NAMRATA VASWANI | Spiritual Therapist, Dubai, UAE

    Before working with Neeta, I struggled with establishing consistency in eating nutritional food, avoiding outside food (prefer home cooked food ) and overall focus on gut health.

    Neeta is outstanding as a coach, she is passionate and an enabler to her clients changing needs. Neeta helps in providing a wholesome solution to the client, ranging from health, food coaching to mental health and wellness coaching. Backed with research and data, she enforces a sustained change in lifestyle. Some examples are incorporating colors in meals, regular exercising, and the power of positive thinking.

    I benefited from several aspects of Her Shakti coaching program. Neeta listens and articulates on the underlying issue or problem as opposed to providing superficial solutions. She went over and beyond to research and provide solutions on evolving aspects in my case e.g. pregnancy and it’s unique needs.

    POOJA VERMA-THAPAR | Executive Director, Financial Services (Hoboken, NJ)

    Neeta is so empowering and encouraging – she makes me excited to want to achieve my goals so I can share them with her. She is such a sweet soul with a calming presence and has such a kind heart. She spreads nothing but positivity & self love.

    The quality of the program is only as good as the coach, and Neeta is an amazing health coach. You can tell she’s passionate about living a healthy lifestyle and it’s contagious because she has made me passionate about it too! Using this program has helped me kickstart my journey into achieving physical, mental, spiritual health.

    Some of the health concerns I had were stomach sensitivity/digestion problems, weight loss & toning, improving overall mindset and hydration. I now workout 4 times a week for at least 45-60 mins. I have lost four lbs in one month. I drink at least 10 cups of water a day.

    RITIKA | Registered Nurse, East Brunswick, NJ

    Neeta is a very motivating health coach. Her tips on reducing fasting blood sugar and alternatives to sugary snacks are very helpful. 

    I would absolutely recommend Neeta to a friend! It has been an amazing journey with her these last few weeks. She gave me great insights about health and wellness and motivated me in the right direction. I felt like I was heard and supported. Her knowledge is unmatched when it came to coaching me to work on the sugar cravings.

    My health concerns before working with Neeta were diabetes, mental wellness and weight loss. During the program, I have learnt new health tricks, reduced sugar intake and worked on mental wellness.

    SAVITA NAGARAJ | Homemaker & Chef, Pittsburgh, PA

Are you an immigrant woman or a WOC, who is busy breaking glass ceilings in her career?

And while making great strides in your career as an executive or as an entrepreneur, is your wellness taking a backseat?

Is your health breaking down while you are crushing those barriers?

If the above questions were relatable then, click below to learn more about the Fierce Goddess Program.

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